Step In & Call Your Power Back *Online Course
Buy now
Learn more
Before Signing Up :)
A Conversation On What This Course Is & Who It Is For
A Breakdown of the Material
This Course Is For You If...
Introduction & Hello
Welcome :) You've Stepped In & I'm So Happy To Be Here With You.
Thank You For Choosing Yourself <3
The Why Behind The Course
The Why Behind The Course & What You Will Need
How This Course Came To Life & Why (Written Version/More Info)
Disclaimer & Notes of Support
1. Release into Reality
What This Module Means
First Exercise Breakdown - "Balance Wheel"
Balance Wheel Exercise
2. Your Daily Actions
Witness Week Description & Purpose
Witness Week Exercise
Reflection on Balance Wheel & Witness Week
Space To Reflect
3. Discover All Sides
What This Module Means
Discovering All Sides Explanation
Golden World Exercise
Shadow World Exercise
4. Embrace All Sides (Of Self)
What To Expect In This Module
Transferring To Self
Golden & Shadow Self Exercise
Reflection Time
5. Your Values
Stepping Into Your Values Description
Values Brainstorming Exercise
Your Top Values
Your Top 5 Values Exercise
6. Shift Perspective & Your Daily Habits (For More Alignment)
What To Expect In This Module
Alignment Description & Explanation
Alignment Exercise
How Is This Serving Me?
Perspective Shift Exercise
7. Release The Weight (Let Go Of What Doesn't Serve You)
Module Description
Your Body & What It Is Saying
You Body Guides You Exercise
Conscious Clearing Explanation
Conscious Clearing Exercise
8. F*ck The Noise
Module Description
Whose Belief Chat
Whose Belief? Exercise
For Your Back Pocket ;)
Thank You, No Thank You
The Grief That May Follow
Honour Any Grief
9. Hone Into The Lessons & Learnings
What This Exercise Means
The Lessons That Come Along In Life
Lessons & Next Steps Exercise
You Can Have It All (& Then Some)
'Abundance And' Exercise
BONUS Manifesting Guide
10. Practice Presence
Life Exercise Description
Gratitude Chat
Gratitude Exercise
A Convo About How Presence Is A Practice
Presence Reflection Exercise
11. Integrate Your New Self
Exercise Description
Higher Self Check-In Chat
Higher Self Check-In Exercise
Lofty Goal Setting & How To Achieve Them Chat
Goal Setting (To Integrate New Self) Exercise
12. Live In Your Power WITH It All
A Moment To Reflect & Thank Yourself
Time to Reflect
Reflection Exercise
13. SHINE!
'What Is YOUR Shine' Exercise
Shine Baby Shine!
Your Shine Exercise
GO YOU!
Thank You For Being You!
You Are Incredible
I Want To Celebrate You Too!
Celebration Of YOU!
THANK YOU! AMAZING WORK! Let's Connect
References & Further Resources
Just A Reminder
Products
Course
Section
10. Practice Presence
10. Practice Presence
Step In & Call Your Power Back *Online Course
Buy now
Learn more
Before Signing Up :)
A Conversation On What This Course Is & Who It Is For
A Breakdown of the Material
This Course Is For You If...
Introduction & Hello
Welcome :) You've Stepped In & I'm So Happy To Be Here With You.
Thank You For Choosing Yourself <3
The Why Behind The Course
The Why Behind The Course & What You Will Need
How This Course Came To Life & Why (Written Version/More Info)
Disclaimer & Notes of Support
1. Release into Reality
What This Module Means
First Exercise Breakdown - "Balance Wheel"
Balance Wheel Exercise
2. Your Daily Actions
Witness Week Description & Purpose
Witness Week Exercise
Reflection on Balance Wheel & Witness Week
Space To Reflect
3. Discover All Sides
What This Module Means
Discovering All Sides Explanation
Golden World Exercise
Shadow World Exercise
4. Embrace All Sides (Of Self)
What To Expect In This Module
Transferring To Self
Golden & Shadow Self Exercise
Reflection Time
5. Your Values
Stepping Into Your Values Description
Values Brainstorming Exercise
Your Top Values
Your Top 5 Values Exercise
6. Shift Perspective & Your Daily Habits (For More Alignment)
What To Expect In This Module
Alignment Description & Explanation
Alignment Exercise
How Is This Serving Me?
Perspective Shift Exercise
7. Release The Weight (Let Go Of What Doesn't Serve You)
Module Description
Your Body & What It Is Saying
You Body Guides You Exercise
Conscious Clearing Explanation
Conscious Clearing Exercise
8. F*ck The Noise
Module Description
Whose Belief Chat
Whose Belief? Exercise
For Your Back Pocket ;)
Thank You, No Thank You
The Grief That May Follow
Honour Any Grief
9. Hone Into The Lessons & Learnings
What This Exercise Means
The Lessons That Come Along In Life
Lessons & Next Steps Exercise
You Can Have It All (& Then Some)
'Abundance And' Exercise
BONUS Manifesting Guide
10. Practice Presence
Life Exercise Description
Gratitude Chat
Gratitude Exercise
A Convo About How Presence Is A Practice
Presence Reflection Exercise
11. Integrate Your New Self
Exercise Description
Higher Self Check-In Chat
Higher Self Check-In Exercise
Lofty Goal Setting & How To Achieve Them Chat
Goal Setting (To Integrate New Self) Exercise
12. Live In Your Power WITH It All
A Moment To Reflect & Thank Yourself
Time to Reflect
Reflection Exercise
13. SHINE!
'What Is YOUR Shine' Exercise
Shine Baby Shine!
Your Shine Exercise
GO YOU!
Thank You For Being You!
You Are Incredible
I Want To Celebrate You Too!
Celebration Of YOU!
THANK YOU! AMAZING WORK! Let's Connect
References & Further Resources
Just A Reminder
5 Lessons
Life Exercise Description
Gratitude Chat
Gratitude Exercise
A Convo About How Presence Is A Practice
Presence Reflection Exercise