Step In & Call Your Power Back *Online Course
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Before Signing Up

A Conversation On What This Course Is & Who It Is For
Introduction & Hello

You've Stepped In & I'm So Happy To Be Here With You.
The Why Behind The Course

A Glimpse Into My Journey + What You Will Need
Disclaimer & Notes of Support
1. Release into Reality

Balance Wheel Exercise (Description and Explanation)
Balance Wheel Exercise
2. Your Daily Actions

Witness Week Description & Purpose
Witness Week Exercise
Reflection on Balance Wheel & Witness Week
Space To Reflect
3. Discover All Sides

Discovering All Sides Explanation
A) Golden World Exercise
B) Shadow World Exercise
4. Embrace All Sides

Transferring To Self Explanation
Golden & Shadow Self Exercise
Reflection Time
5. Your Values

Stepping Into Your Values Description
Values Brainstorming Exercise
Your Top Values
Your Top 5 Values Exercise
6. Aligning Perspective & Daily Habits

Alignment Description & Explanation
Alignment Exercise
How Is This Serving Me?
Perspective Shift Exercise
7. F*ck The Noise

Whose Belief Description
Whose Belief? Exercise
For Your Back Pocket ;)
Thank You, No Thank You
8. Release The Weight & Let Go

Your Body, What It Is Saying & What To Do With It
You Body Guides You Exercise
Conscious Clearing Explanation
Conscious Clearing Exercise
The Grief That May Follow & Honouring Your Grief
9. Hone Into The Lessons & Learnings

The Lessons That Come Along In Life
Lessons & Next Steps Exercise
You Can Have It All ... & Then Some!
'Abundance And' Exercise
BONUS Manifesting Guide
10. Practice Presence

Appreciation & Attunement
Gratitude Exercise
A Convo About How Presence Is A Practice
Presence Reflection Exercise
11. Integrate Your New Self

Higher Self Check-In Chat
Higher Self Check-In Exercise
Aligning Your Goals With You
Goal Setting & Integrating New Self Exercise
12. Live In Your Power WITH It All

Reflection Moment For You
Reflection Exercise
13. SHINE!

Your Natural Shine
Your Shine Exercise
Thank You For Being You & Resources For You

You're Amazing
Celebration Of YOU
Thank You's & Further Resources

Balance Wheel Exercise (Description and Explanation)

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