Rebecca's Healing Hub/Reclaim Pleasure After Sexual Trauma *Guide

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Reclaim Pleasure After Sexual Trauma *Guide

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A Gentle Guide to Reclaiming Your Body and Pleasure. This self-paced journal guide supports you in processing sexual trauma—whether in-person or online—and reconnecting with your body, boundaries, and sense of pleasure. Inside, you’ll find reflective prompts, healing practices, and embodiment tools to help you move thru pain, validate your experiences, and begin to feel safe, empowered, and at home in yourself again.

Contents

Journal Prompt Guide.pdf
  • 2.67 MB