Rebecca's Healing Hub/Men's Safe Space *Online Course

  • $222 or 3 monthly payments of $88

Men's Safe Space *Online Course

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  • 39 files

Thank-You for Talking to Me: Redefine Masculinity, Empower Yourself with Emotional Well-Being and Authenticity. A safe space for men to break stereotypes, redefine and healthify masculinity. Designed to explore key aspects of personal development and well-being. Learn from experienced facilitators Rebecca Reinhart and Matty Riddel - the experts who provide practical, actionable insights.

Contents

Testimonial 1

Everyone has rough spots in life. As a prior first responder and member of the military I had a lot of trauma already. I was going through a seriously dark time and needed help. I was scrolling on TikTok and found Rebs! She gave me a clear and very direct response to my situation no one else could have known. She not only became a great teacher and comfort but a good friend. Rebeca is amazing and I’ll always be grateful for everything !
-Anonymous

YOUR SAFE SPACE
  • 1.38 MB

Testimonial 2

Rebecca, Matty and their teams support has been a game-changer for me. They created this amazing space where I could just be myself, no holds barred. Whatever I brought up, they were totally cool with it. I left my sessions feeling like I could tackle anything, with a clear head and a sense of hope for the future. Their team have been a rock for me on this journey of self-discovery, and I can't thank them enough.”

TIM

YOUR SAFE SPACE
  • 1.37 MB

Before Jumping In

Take a few minutes to read our disclaimer and also hear about how this journey began for the creators.

Disclaimer (by reading this and moving forward you are agreeing to this)
  • 125 KB
How It All Began
  • 111 KB

Course Intro

Let’s set the table for your journey and education on connecting with yourself. In this course intro, we set expectations and prepare to step into A Safe Space for Men. Including, what you’ll get, what you’ll need and a brief intro to Rebecca and Matty.

Course Intro
  • 2 mins
  • 20.7 MB

Matty’s Story

Learn about where Matty’s journey started, what trauma he has connected with and how he has shifted to dedicate his life to healing and helping others connect with themselves.

Matty's Story Video
  • 14 mins
  • 211 MB

Rebecca's Story

Gain some insight on Rebecca’s healing journey. Through trauma, tenacity, endurance, healing and her energetic prowess, Rebs shares her credentials in an inspiring and candid summation.

Rebecca's Story Video
  • 6 mins
  • 52.3 MB

Module 1 - "You're Not Allowed"

In this session, Matty leads a discussion on societal constructs that have roadblocked authentic expression of ourselves for too long. What it “means to be a boy/man” in recent decades and how we are allowed to be ourselves, regardless of what we’ve been led to believe.

"You're Not Allowed" Video
  • 27 mins
  • 441 MB
YNA Worksheet 1
  • 102 KB
YNA Worksheet 2
  • 49.8 KB

Module 2 - "Man Up!!"

Matty leads this session in separating ourselves from what we’ve been taught, transmutation of male toxicity and redefining the terminology that comes with it. In this session, he shares experiences and insights that have shaped him before his healing journey. Then, the work to alchemy of connecting with the feelings associated so that there can be healing as well as a redefinition of the term: Man Up!!

"Man Up!!" Video
  • 45 mins
  • 699 MB
MU Worksheet 1
  • 46.9 KB
MU Worksheet 2
  • 52.5 KB
MU Worksheet 3
  • 76.3 KB
MU Worksheet 4
  • 55.4 KB

Module 3 - Deriving Purpose

Connecting with our purpose is a common struggle and constant evolution as we continue to expand. Fortunately, Rebecca is here to lead us through how to connect with it so that we can consciously discover our purpose within. You’ll find peace in this space as she guides you on finding your groove, being at ease with yourself and maintaining alignment with our soul’s purpose.

Deriving Purpose Video
  • 17 mins
  • 311 MB
DP Worksheet 1
  • 31.7 KB
DP Worksheet 2
  • 66.6 KB
DP Worksheet 3
  • 116 KB
DP Worksheet 4
  • 54.2 KB
DP Worksheet 5 (Example)
  • 149 KB
DP Worksheet 6
  • 92.3 KB
DP Worksheet 7
  • 54.3 KB
DP Worksheet 8
  • 58.2 KB
DP Worksheet 9
  • 45 KB
DP Worksheet 10
  • 31.9 KB

Module 4 - All Sides Welcome

Rebecca guides you on a journey of self-discovery and embracing all sides of your perfect self…because you’re perfect as you are, all parts, all emotions, everything, always. In this session, she will encourage you to embrace your entirety and find empowerment in accepting all sides of you!

All Sides Welcome Video
  • 22 mins
  • 423 MB
ASW Worksheet 1
  • 101 KB
ASW Worksheet 2
  • 87 KB
ASW Worksheet 3
  • 115 KB
ASW Worksheet 4
  • 125 KB
ASW Worksheet 5
  • 150 KB
ASW Worksheet 6
  • 48.2 KB
ASW Worksheet 7
  • 79 KB
ASW Worksheet 8
  • 106 KB
ASW Worksheet 9
  • 64.8 KB

Module 5 - Celebration

You’ve done it!  You’ve come so far with this course and it’s so important to celebrate that…for yourself!! Let’s take some time and space to recognize that you’ve stepped in…you’ve shown up…and now, you’re ready to continue your journey with a new vision and the knowledge that: just being you will always be enough.

Celebration Of Self Video
  • 8 mins
  • 159 MB
Celebration!
  • 116 KB

Continue On

Choose the best connection for yourself. We embrace any decision that is best for you.

Work with either of them
  • 777 KB